Pulse Synergy — Mindfulness Drumming
Pulse Synergy pulls from different sources such the RemoHealthRhythms and Rhythm2Recovery methods, as well as a bit of traditional West African and Afro-Cuban rhythms. Classes, usually one hour in length, delve into topics that face most adults.
Each class focuses on a different sub-theme related to Mindfulness, such as Values, Relationships, Stress Management, Resilience, Boundaries, Empowerment, etc. We attempt to replicate drumming, rhythm, as it has been used by indigenous societies around the world for thousands of years, which are some of the oldest forms of healing practice.
Music is a language of emotion, and group drumming allows people to connect and explore themes together within the safety of the group.
Classes are on Sunday evenings, 6-7pm at Hopewell Presbyterian Church, 80 West Broad Street in the heart of Hopewell Borough!!!
“this drum series is amazing – I highly recommend it!”
“The session was a blast, GG creates an environment where you can explore meaningful themes, learn about yourself, and make music in a joyful and communal setting.”